Open House for Teacher Training. This Tuesday, September 1st from 8 to 9 p.m. Join us for an informal discussion and Q&A.
New Fall Classes!
Noon Hour Vinyasa on Tues. and Thurs. beginning 9/15.
Lifetime Yoga: For Seniors by Seniors. Weds. 10:30 to 11:30 a.m. beginning 9/2.
The Summer Challenge is moving along nicely. Remember you have until 9/23 to take 60 classes and get entered in the raffle!
October Posture Clinic: Crow Pose! Saturday, October 10th from 11:30 to 1 p.m. $25 or $20 for RBY members.
Autumn Equinox Sound Bath Sunday, September 20th from 7:30 to 8:30 p.m. Deep relaxation with healing bowls and Native American flute. Reserve your spot here. $30 or $24 for RBY Members.
Mindfulness Meditation: Tuesdays from 5:30 to 6:15. Sit in a chair if need be. Open to all. Included in membership.
Intro to Yoga Series: Sundays in October. 7:30 to 8:30 p.m. Yoga breathing, philosophy, postures, how to use props, and more! For experienced practitioners, too! $65. Pre-registration required.
Prenatal Yoga is included in RBY membership. FYI ;-)
We teach intelligent, elegant yoga that is both challenging and healing. We offer modifications where necessary and advanced variations to keep experienced yogis happy. And every class includes centering and yoga-related inspiration to help you transform body and mind. See Class Descriptions page to find your best class.
Yoga is for everyone. A yoga class is what you want or need it to be: exercise, a healing session, or a place where you can set down your worries and your cares and focus on yourself for a while. Yoga can be an end in itself, or it can be a tool that helps you enjoy other parts of your life to the fullest. Our teachers care about what they do, and they will help you get the most out of your practice. Come learn and have fun!
We also offer:
Teacher Training: Learn to inspire others! Become an RYT-200.
Posture Clinics with master teachers.
Mindfulness Meditation mini-retreats and courses.
Outdoor Yoga: Seasonal. Fun and refreshing!
Sound Baths: Relax with Native American flute and singing bowls.
Go to our class schedule to see the classes we offer throughout the week.