Class Schedule

 

Most classes are ongoing and drop-in. Classes in purple are Specialty Classes. See Class Descriptions for more detail.

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
  6 to 7 a.m.
Rise 'n Shine
  6 to 7 a.m.
Rise 'n Shine
     
    8 to 9 a.m. Vinyasa     8 to 9:15 a.m.
Hatha
 
9:30 to 10:45 a.m. Vinyasa 9:30 to 10:45 a.m. Hatha 9:30 to 10:30 a.m. Therapeutic Yoga
9:30 to 10:45 a.m. Hatha 

9:30 to 10:45 a.m. Vinyasa 9:45 to 11 a.m. Vinyasa 9 to 10:15 a.m. Vinyasa Deluxe
        Noon to 1 p.m. Outdoor Yoga July 11 thru Aug. 29
   
  3:30 to 4:30 p.m. Teen Girls (ages 13 to 18)
3:45 to 4:30 p.m. Kids Yoga (ages 5 to 8) Starts April 30.
    See Events Page for Workshops and More!   
5 to 6 p.m. Hatha

5 to 6 p.m. Vinyasa 5 to 6 p.m.
Hatha
5 to 6 p.m. Vinyasa 5 to 6 p.m. Hatha   5 to 6 p.m. Hatha
6:30 to 7:45 p.m. Vinyasa 6:30 to 7:45 p.m. Hatha 6:30 to 7:45 p.m. 
Vinyasa
6:30 to 7:45 p.m.
Hatha
    6:15 to 7:15 p.m. Five Elements Yin
    8 to 9 p.m. Five Elements Yin

 

     7:30 to 8:30 p.m. Intro to Yoga Series May Only