Our Noon hour, lunch time Vinyasa offered to the community at large. Please pay in class. (we’re unable to offer the discount online via our software, unfortunately). Members are of course welcome and can use their normal membership to attend.
Four days a week. Meditate with Mooji as we listen to his Satsangs in quiet meditation. Mediation is always free and open to the public. Meditation is for those of us who want take our practice to the next level and explore the nature of that which is actually …Read More
New Class Coming in February About the New Amida 20 Flows Amida is Japanese for Paradise. 20 set poses or flows with minimal variations. For those of you who want a consistent challenge and sequence that you can deepen into and slowly notice your body improving into. There’s a …Read More
Sunday, February 25th 8 – 9 p.m. with Torrey K. $35/ $28 for members. Join Torrey Kaminski for a relaxing, meditative evening of sound and vibrational healing. In this sound bath, participants experience restorative and rejuvenating effects while being “bathed” in the sounds of Himalayan singing bowls, crystal singing bowls, …Read More