Sunday, June 25th from 10:30 to 12:30 p.m.
This monthly introductory workshop is great for beginners or those wanting a refresher course, and is an excellent place to start what may become a lifelong yoga practice! This workshop will introduce the fundamentals of yoga practice including postures, breathing, philosophy, and meditation. This 2-hour survey course will give you the confidence you need to jump-start your yoga practice. Join us! $35 ($28 for RBY Members) Click here to register. Pre-registration is required.