How we relax depends a lot on what our minds and bodies need. Some us need to work our muscles to exhaustion as much as we need to stretch our body and settle the breath. For that, we have the Strength Clinics and Power Vinyasa offerings. If you need a work out, and don’t want to invest in a separate membership at a gym in the Seattle or Shoreline area, consider checking these classes out and see if it helps scratch that itch.
ONE ON ONE REIKI SESSIONS WITH REBEKAH SANTIAGO Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A one on one treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit, …Read More
3rd Annual Summer Challenge 50 Classes in 90 days It’s back and it’s just as ridiculously fun as before! Remember how awesome you felt after doing the last one? Bam! Here it is again! Take 50 classes between Summer Solstice and Fall Equinox! Winners receive a year’s supply of Skittles! Kidding! …Read More
Reduced to $2300 through 8/19 Immerse yourself in Yoga! August 19th – December 9th Every Saturday from 8 – 4:30 (Thanksgiving and Labor day weekends off) & alternate Sundays from 10:30 – 12:30 To our Seattle yoga practitioners, RBY’s yoga studio is only a 10 minute drive from Seattle (N …Read More