Kristen is registered with Yoga Alliance as an RYT 200, after completing the 200 Hour Teacher Training at Discover Yoga in Redmond, WA in May 2013. After practicing for more than 12 years, she decided to pursue teaching yoga when her twin boys were almost two years old. While yoga had always been a source of community for her, she found it a much bigger influence in her life during the transition to motherhood. Since completing her training, influenced by the Viniyoga tradition, she’s been teaching ongoing classes and series at various levels, including prenatal and postnatal. Most recently Kristen has taken Pre/Post-natal training at 8 Limbs Yoga Centers.
She is excited to share her love for yoga and passion for connecting Body, Breath, and Mind with her students. There is so much to discover of our Self, and the journey there is what drives her to teach. In her spare time Kristen enjoys traveling, being outdoors and playing with her family and friends.