I have loved studying yoga for many years. I started with a gym, but quickly discovered the benefit of a studio, with its warm, highly trained and focused instructors. These instructors helped me find my way in yoga. I have explored and studied several yoga styles including that of Iyengar as well as some Ashtanga and Birkram. For now, I have settled on a modified Hatha style with an Iyengar foundation. Lately, Viniyoga has become of interest to me in my personal practice and influences my teaching. I made the “stretch” to teaching in order to further my own practice and support others in their exploration of this vast and exciting subject. I work to inspire students through humor, kindness and caring. I have been a volunteer with Senior Services for 22 years and find working with seniors to be particularly enjoyable, although I enjoy working with people of all ages. I teach at RBY during the warm months and migrate south with the sun to teach in Arizona in the winter. My home and heart will always be with RBY, where I received my teacher training from kind people who encouraged me to practice at a level that inspires and engages me.
Sunday, February 25th 8 – 9 p.m. with Torrey K. $35/ $28 for members. Join Torrey Kaminski for a relaxing, meditative evening of sound and vibrational healing. In this sound bath, participants experience restorative and rejuvenating effects while being “bathed” in the sounds of Himalayan singing bowls, crystal singing bowls, …Read More
Winter Challenge: December 15th-March 15th Why have just one? Challenge A. – Attend 60 classes between December 15th and March 15th and receive 20% off your next purchase or monthly membership charge. Challenge B. – The 5 Minute Challenge 1 minute of plank 1 minute of chaturanga (yoga push up) …Read More
Our Noon hour, lunch time Vinyasa offered to the community at large. Please pay in class. (we’re unable to offer the discount online via our software, unfortunately). Members are of course welcome and can use their normal membership to attend.