Torrey Kaminski was hooked on yoga after her very first class. Plunging in with a regular yoga practice, she immediately noticed the positive effects and improved mind-body balance in her life. She is grateful every day for these endless benefits and the life lessons she has learned from her yoga practice. Torrey is also a professional, classically-trained flute player. She teaches private lessons, maintains a thriving studio of flute students, and performs around the greater Seattle area. Noticing how yoga enhanced her own flute playing, Torrey completed her 200-hour Yoga Alliance Certified Teacher Training at Richmond Beach Yoga to deepen her own practice and be able to share her knowledge with others. Along with teaching regular yoga classes, Torrey enjoys fusing yoga and music by incorporating asana, breathing techniques, and other yogic concepts into her flute teaching, and offering workshops for musicians. Whether teaching flute lessons or yoga classes, Torrey is a passionate instructor and enjoys teaching students of all ages and levels.
Winter Challenge Starting in December, Students are invited to take the 5 for 5 for 5 challenge. 5 poses in 5 minutes 5 times a week. For December 1 minute of plank 1 minute of dolphin 1 minute of downdog 1 minute of low boat – ardha navasana 1 minute …Read More
https://www.gofundme.com/treya-approved-for-als-medication Hi Richmond Beach Yoga Community. We will be continuing our efforts at bettering our community by supporting a woman, Treya Forlenza, suffering from the life threatening illness, ALS. She has been approved for a new medication and needs $25,000 for this year’s medication. There is a GoFundMe campaign underway …Read More
Myofascial Release for Neck and Shoulder Tension December 10th 12-2 p.m. with Torrey Kaminski Myo-what?! Myofascial Release is an effective, self-treatment therapy that focuses on relaxing the deep tissues of the body. Myo refers to our muscles, and fascia is the dense connective tissue that covers all muscles and bones …Read More